http://www.food.com/recipe/sweet-and-sour-pineapple-pork-418687
Sweet and Sour Pineapple Pork
Added April 01, 2010 | Recipe #418687
Total Time:
Prep Time:
Cook Time:
Pork can be substituted with chicken for those who prefer chicken to pork. Be sure to bring the sauce to a boil before adding the cornstarch otherwise the sauce may retain an unpleasant starchy flavor.
Vermouth is a German wine and can be substituted with any sweet white wine.
You can accompany this dish with vegetable rolls.
Ingredients:
SWEET AND SOUR SAUCE
Directions:
1
Cut the pork into bite size pieces and marinate for 30 minutes with soy, vermouth, garlic, ginger, and 1 tbsp oil. Set aside for 30 minutes.
2
TO MAKE THE SAUCE:.
3
In a medium saucepan , combine all the ingredients except the cornstarch , blend well and bring to a boil. Add the cornstarch.
4
Reduce the heat and simmer , stirring frequently until thickened.
5
Heat oil in a deep pan to deep fry the pork.
6
Remove the pork pieces from the marinade and roll in cornstarch to coat well.
7
Deep fry until golden brown and crispy.
8
In a large saute pan, heat 2 tsp oil on medium - high heat and stir fry the bell peppers and onions then add the sweet and sour sauce and fold in the fried pork .
9
let it simmer for 2 mins, arrange on a serving platter and garnish with sesame seeds.
Nutritional Facts for Sweet and Sour Pineapple Pork
Serving Size: 1 (337 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 377.5
-
- Calories from Fat 59
- 15%
- Total Fat 6.6 g
- 10%
- Saturated Fat 2.2 g
- 11%
- Cholesterol 66.9 mg
- 22%
- Sodium 845.9 mg
- 35%
- Total Carbohydrate 53.3 g
- 17%
- Dietary Fiber 0.9 g
- 3%
- Sugars 33.5 g
- 134%
- Protein 26.0 g
- 52%
The following items or measurements are not included:
sweet vermouth
yellow bell peppers
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