Sweet and Sour Halibut

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READY IN: 1hr 5mins
Recipe by Borealis Beegirl

From Taste of Home, March 2002, Will try later this fall

Ingredients Nutrition


  1. In a large saucepan, combine the first five ingredients; bring to a boil.
  2. Reduce heat; simmer uncovered for 30 minutes.
  3. Add the green pepper, cook 5 minutes longer; set aside.
  4. In a bowl combine the flour, 3 tablespoons water, soy sauce, salt and pepper.
  5. Add halibut; toss gently to coat.
  6. Transfer to a broiler pan.
  7. Broil 4 inches from the heat for 5-6 minutes or until fish flakes easily with a fork.
  8. Set aside and keep warm.
  9. Combine cornstarch and remaining water until smooth; stir into green pepper mixture.
  10. Bring to a boil; cook and stir for 2 minutes or until thickened.
  11. Reduce heat to medium; add tomatoes and pineapple.
  12. Cook and stir for 4 minutes or until heated through.
  13. Serve with halibut over rice.

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