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    You are in: Home / Recipes / Sweet and Sour Fish Khatti Meethi Macchi Recipe
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    Sweet and Sour Fish Khatti Meethi Macchi

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    lolablitz's Note:

    From Indian in 6 by Monisha Bharadwaj. One of my favorite, easy ways to make an Indian dish.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      1. Mix mustard, turmeric, and salt and smear well onto fish steaks.
    2. 2
      2. Heat oil in a shallow, wide saucepan and fry the spiced fish on both sides until nearly done. Remove and reserve.
    3. 3
      3. Fry the onion in same oil until soft. Add the tamarind and sugar and mix well. Check seasoning and add salt if necessary.
    4. 4
      4. When the oil separates out of the mixture, gently place the fish into the pan and finish cooking it. Serve hot, garnished with fresh cilantro, over jasmine rice.

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    Nutritional Facts for Sweet and Sour Fish Khatti Meethi Macchi

    Serving Size: 1 (289 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 348.3
     
    Calories from Fat 137
    39%
    Total Fat 15.2 g
    23%
    Saturated Fat 2.1 g
    10%
    Cholesterol 99.3 mg
    33%
    Sodium 128.4 mg
    5%
    Total Carbohydrate 9.4 g
    3%
    Dietary Fiber 0.9 g
    3%
    Sugars 7.0 g
    28%
    Protein 41.7 g
    83%

    The following items or measurements are not included:

    coarse grain mustard

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