Total Time
Prep 10 mins
Cook 15 mins

This is another way to get healthy fish into your diet.

Ingredients Nutrition


  1. Combine juice,brown sugar,and crushed red pepper in small bowl;set aside.
  2. Thread cod, red pepper, pineapple, and onion evenly onto six -8 inch skewers (if wooden soak in water first for 1/2 hour)and place in shallow baking dish.
  3. Drizzle with lime juice mixture.
  4. Cover and chill for 30 minutes.
  5. Coat grill rack with non-stick cooking spray. Preheat grill to medium-high direct heat. Grill skewers,covered with grill lid, 5-7 minutes per side,turning occasionally, or until fish flakes with fork.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a