Sweet-and-Sour Chicken Wings
Added January 28, 2003 | Recipe #52472
Total Time:
Prep Time:
Cook Time:
Bev 's Note:
These chicken wings, sweetly glazed with pineapple juice, catsup and soy sauce, are a can't-miss choice to make for Super Bowl parties or to take to potlucks. From BH&G
Directions:
1
Cut off and discard wing tips from chicken wings.
2
Cut each wing at joint to make 2 sections.
3
In a shallow dish, combine flour, garlic salt and lemon pepper seasoning; coat chicken pieces with flour mixture.
4
Heat oil in a 12-inch skillet; add coated chicken pieces and cook until browned, turning occasionally.
5
Remove chicken from skillet and arrange pieces in a shallow baking dish.
6
In a medium saucepan, combine sugar, vinegar, pineapple juice, catsup and soy sauce; heat to boiling, stirring to dissolve sugar.
7
Pour over chicken.
8
Bake, uncovered, in a 350 degree F oven about 30 minutes or until chicken is no longer pink, turning pieces over after 15 minutes.
9
Makes 24 to 30 pieces.
Ratings & Reviews:
Bev these are amazing wings! I thought I had pineapple juice but didnt so used orange juice instead. The sweet sour sauce is so good and the meat fell off the bones. I did not get the wings seperated in two but they were still so very good! Thank you for posting this recipe!
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Nutritional Facts for Sweet-and-Sour Chicken Wings
Serving Size: 1 (54 g)
Servings Per Recipe: 30
Amount Per Serving
% Daily Value
Calories 126.8
Calories from Fat 66
52%
Total Fat 7.4 g
11%
Saturated Fat 1.8 g
9%
Cholesterol 29.1 mg
9%
Sodium 61.2 mg
2%
Total Carbohydrate 7.3 g
2%
Dietary Fiber 0.0 g
0%
Sugars 5.6 g
22%
Protein 7.2 g
14%
The following items or measurements are not included:
lemon pepper seasoning
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