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    You are in: Home / Recipes / Sweet and Sour Chicken Wings Recipe
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    Sweet and Sour Chicken Wings

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 45 mins

    15 mins

    1 hr 30 mins

    Olha's Note:

    Wings dipped in flour and then egg wash and then coated with seasoned bread crumbs. Placed in baking pan and coated with sweet and sour sauce and baked. The coating on these chicken wings absorb all the lovely sauce. This makes very tender and delicious wings. Old recipe given to me about 20 years ago.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 2 lbs chicken wings, about trimmed and separated
    • flour
    • 2 eggs
    • 1/4 cup milk
    • 1 teaspoon oil
    • seasoned bread crumbs
    • oil (for deep frying)

    FOR THE SAUCE

    Directions:

    1. 1
      Scald the cut up chicken wings with boiling water.
    2. 2
      Beat eggs with the milk and oil.
    3. 3
      Dip wings in flour and coat with the egg mixture and then dip in seasoned bread crumbs.
    4. 4
      Deep fry about 370°F until chicken wings are brown.
    5. 5
      Mix the sauce ingredients. On a 13 x 9 inch baking pan place the chicken in single layer and pour the sauce over the wings. Bake for 1 hour at 325°F.

    Ratings & Reviews:

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    Nutritional Facts for Sweet and Sour Chicken Wings

    Serving Size: 1 (347 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 671.5
     
    Calories from Fat 363
    54%
    Total Fat 40.4 g
    62%
    Saturated Fat 11.4 g
    57%
    Cholesterol 282.6 mg
    94%
    Sodium 964.0 mg
    40%
    Total Carbohydrate 26.9 g
    8%
    Dietary Fiber 0.1 g
    0%
    Sugars 25.5 g
    102%
    Protein 46.6 g
    93%

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