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    You are in: Home / Recipes / Sweet and Sour Chicken Thighs Recipe
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    Sweet and Sour Chicken Thighs

    Sweet and Sour Chicken Thighs. Photo by Lori Mama

    1/1 Photo of Sweet and Sour Chicken Thighs

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    10 mins

    40 mins

    Nif's Note:

    Delicious chicken thighs with a kick! Prepare the sauce and place the thighs in the pan ahead of time to make dish quickly when you get home. Serve with rice and veggies. Enjoy!

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    Ingredients:

    Serves: 4-6

    Yield:

    chicken ...

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350°F Spray pan with nonstick spray.
    2. 2
      Unravel thighs to flatten, putting smooth side of thigh face down on cutting board. Roll up each side and place thigh, rolled sides down, in a large shallow oven-safe pan. Repeat with each thigh. You want them to be quite close together.
    3. 3
      Mix together remaining ingredients and pour sauce evenly over chicken. Bake in preheated oven for 40 minutes.

    Ratings & Reviews:

    • on April 16, 2011

      45

      I had all the ingredients except the poultry seasoning. Next time I make it, I think I will season the chicken with the p/s instead of combining it with the other ingredients. The stove top method mentioned by the previous poster seems like a good idea to really give the chicken a good flavor.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 27, 2009

      55

      Made for 123 Hits. These were excellent and oh so easy. Because of an allergy I couldn't use the bottled catalina dressing, so I used Homemade Russian Salad Dressing (it makes one cup). I also didn't bake these in the oven as I would rather use the stove top. The combination of flavors was great and I will definitely make these again. Thanks for posting this Nif! :-)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 14, 2009

      55

      Thumbs up all around. I only had bone in thighs and I didn't have the dried parsley. Delicious! Made for Every Day Tag. :)

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Sweet and Sour Chicken Thighs

    Serving Size: 1 (150 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 292.6
     
    Calories from Fat 61
    21%
    Total Fat 6.8 g
    10%
    Saturated Fat 1.7 g
    8%
    Cholesterol 141.7 mg
    47%
    Sodium 164.8 mg
    6%
    Total Carbohydrate 22.7 g
    7%
    Dietary Fiber 0.8 g
    3%
    Sugars 20.6 g
    82%
    Protein 33.9 g
    67%

    The following items or measurements are not included:

    low calorie catalina salad dressing

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