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    You are in: Home / Recipes / Sweet and Sour Chicken Stir-fry Recipe
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    Sweet and Sour Chicken Stir-fry

    Total Time:

    Prep Time:

    Cook Time:

    28 mins

    20 mins

    8 mins

    BoxO'Wine's Note:

    Throw out your takeout menu. This stir fry is fast and easy and is better than your neighborhood chinese restaurant. Add more crushed red pepper if you like your food spicey hot.

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    Ingredients:

    Servings:

    Units: US | Metric

    SWEET AND SOUR SAUCE

    CHICKEN

    Directions:

    1. 1
      Stir together sauce ingredients.
    2. 2
      Place a wok over high heat.
    3. 3
      When wok is hot, add 2 tbsp peanut oil.
    4. 4
      when oil is hot, add garlic and chicken and stir fry until chicken is cooked (about 3 mins).
    5. 5
      Remove from wok and set aside.
    6. 6
      Pour remaining 1 tbsp oil into wok.
    7. 7
      when oil is hot, add onion and bell pepper.
    8. 8
      Stir fry until vegetables are tender crisp (about 2 mins).
    9. 9
      Add pea pods, stir fry about 1 minutes.
    10. 10
      Return chicken to wok.
    11. 11
      Stir sweet and sour sauce, pour into wok along with pineapple.
    12. 12
      Stir until sauce boils and thickens.
    13. 13
      Serve over hot cooked white rice.

    Browse Our Top Pineapple Recipes

    Ratings & Reviews:

    • on April 16, 2003

      35

      Quick and simple. Too sweet and not enough veggies for my taste. probably cut the sugar in half. I would try to make it with maple syrup or with a fruit juice concentrate to sweeten.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 13, 2003

      45

      Even though I'm learning to cook, this was tasty and easy to make. My kids and wife gave it an 8 on the taste-o-meter. I made this in a stainless steel frying fan on high heat. The only changes I would make would be to use a little less sugar and use a little less red wine vinegar. I would also add some carrots.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Sweet and Sour Chicken Stir-fry

    Serving Size: 1 (270 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 472.5
     
    Calories from Fat 155
    32%
    Total Fat 17.2 g
    26%
    Saturated Fat 3.7 g
    18%
    Cholesterol 46.4 mg
    15%
    Sodium 1107.5 mg
    46%
    Total Carbohydrate 61.2 g
    20%
    Dietary Fiber 2.3 g
    9%
    Sugars 51.1 g
    204%
    Protein 18.2 g
    36%

    The following items or measurements are not included:

    snow pea pods

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