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    You are in: Home / Recipes / Sweet and Sour Chicken Stir Fry Recipe
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    Sweet and Sour Chicken Stir Fry

    Sweet and Sour Chicken Stir Fry. Photo by LARavenscroft

    1/1 Photo of Sweet and Sour Chicken Stir Fry

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    katie in the UP's Note:

    This is great stuff!! Found the recipe on the Smucker's recipe site!

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    Units: US | Metric


    1. 1
      Combine preserves, vinegar, garlic salt, ginger, soy sauce and crushed red pepper flakes; stir until well blended.
    2. 2
      Set aside.
    3. 3
      Halve zucchini lengthwise.
    4. 4
      Cut into ¼-inch slices; set aside.
    5. 5
      Heat 2 tablespoons oil in wok or Dutch oven over high heat; stir-fry chicken until tender and browned.
    6. 6
      Add remaining oil, zucchini, mushrooms and salt to chicken.
    7. 7
      Stir-fry until zucchini is crisp-tender.
    8. 8
      Add pea pods and apricot sauce; toss gently to mix well and heat through.
    9. 9
      Serve with hot cooked rice.

    Ratings & Reviews:

    • on May 09, 2009


      Very yummy flavor. I added some different items (spinach, onions, pineapple, and water chestnuts), not the pea pods or zucchini. This came together pretty quickly and was delicious.

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    • on September 10, 2007


      Made this for Fall '07 PAC. This was very good and much different than any stir fry that I've ever made - all of mine always have a brown sauce. We really enjoyed this. The combination of the apricot jam and the spices was tasty. I did have to substitute for the mushrooms as I'm allergic to them - just put onions in their place (which I always do). DH thought this would be godd with shrimp as well. Thanks, Katie!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Sweet and Sour Chicken Stir Fry

    Serving Size: 1 (336 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 302.9
    Calories from Fat 141
    Total Fat 15.6 g
    Saturated Fat 2.2 g
    Cholesterol 68.4 mg
    Sodium 464.0 mg
    Total Carbohydrate 9.7 g
    Dietary Fiber 3.7 g
    Sugars 3.0 g
    Protein 31.0 g

    The following items or measurements are not included:

    low-sugar apricot preserves

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