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    You are in: Home / Recipes / Sweet and Sour Chicken Skewers Recipe
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    Sweet and Sour Chicken Skewers

    Sweet and Sour Chicken Skewers. Photo by gailanng

    1/3 Photos of Sweet and Sour Chicken Skewers

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    Total Time:

    Prep Time:

    Cook Time:

    33 mins

    15 mins

    18 mins

    saracrocker's Note:

    This is the best dish to cook for any summer dinner to share with friends and family! Its quick and easy so you will still have time to enjoy every thing!! My family fell madly in love with this dish the first time I cooked it!

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    Ingredients:

    Serves: 4

    Yield:

    skewers

    Units: US | Metric

    Directions:

    1. 1
      Put vinegar, sugar, pineapple juice and cornstarch slurry into a small saucepan. Bring to a boil over medium heat, then reduce heat and simmer untill the sauce thickens, about 8 minuts. Remove from heat and set aside. reserve half of the sauce in a bowl to be used as dipping sauce.
    2. 2
      Quarter the red papper and remove the core and seeds. slice each quarter into 6 pieces, cut onion in the same size pieces and use as much as desired, cut chicken into pieces.
    3. 3
      Perheat a grill pan or outdoor grill to medium heat.
    4. 4
      On each of the skewers place 1 chunk of pineapple then chicken,then a piece of red pepper and onion. repeat with another piece of pineapple then chicken and pepper and onion. season with salt and papper to taste. Grill the skewers on oiled grill, cooking 4 minutes on each side. Brush the sweet and sour sauce all over the skewers and grill an additional 2 minutes per side.
    5. 5
      Remove to a serving dish and serve with the sweet and sour dipping sauce.

    Ratings & Reviews:

    • on September 08, 2009

      55

      Oh my garsh, I don't think I can stand to hear my husband say one more time, "Keep this recipe. You gotta keep this recipe." It's enough to hear myself say it! Made for PAC '09

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Sweet and Sour Chicken Skewers

    Serving Size: 1 (279 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 248.1
     
    Calories from Fat 14
    69%
    Total Fat 1.5 g
    2%
    Saturated Fat 0.4 g
    2%
    Cholesterol 65.8 mg
    21%
    Sodium 82.6 mg
    3%
    Total Carbohydrate 30.1 g
    10%
    Dietary Fiber 1.4 g
    5%
    Sugars 25.5 g
    102%
    Protein 26.9 g
    53%

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