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    You are in: Home / Recipes / Sweet and Sour Chicken Recipe
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    Sweet and Sour Chicken

    Sweet and Sour Chicken. Photo by Pam-I-Am

    1/3 Photos of Sweet and Sour Chicken

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    DrGaellon's Note:

    Based on a recipe from FoodTV.com, with my own improvisations

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine the juices, sugar, vinegar and stock in a small bowl.
    2. 2
      Season the chicken cubes. Sauté in the vegetable oil until all pinkness is gone and the chicken is beginning to brown. Remove to a clean plate/bowl.
    3. 3
      Add peppers and onion to sauté pan. Heat for 1-2 minutes.
    4. 4
      Add the pineapple. Heat 1 minute.
    5. 5
      Add the juice mixture. Simmer until sauce has reduced by a third.
    6. 6
      Add cornstarch slurry slowly, stirring well, until sauce has a nice consistency.
    7. 7
      Add chicken back to pan, and simmer 5 minutes.

    Browse Our Top Pineapple Recipes

    Ratings & Reviews:

    • on March 11, 2009

      55

      Very good! I made a small change to the preparation of the chicken - I prepared a pan with nonstick cooking spray and then rolled the cubes of chicken in a little bit of cornstarch seasoned with pepper (no salt) and then followed the recipe from there. It smelled wonderful too! Thanks for sharing!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on January 30, 2003

      55

      I made your dish tonight for dinner. My 5 year old asked for sweet n' sour chicken. I found your site on the web, plus I had all of the ingredients on hand. Instead of putting the chicken in the sauce, I dipped my chicken in a prepared pancake batter and deep fried it. I also added about 2T more of brown sugar to sweetened a little more. My daughter loved it and so did I. Thanks! Looking forward to trying some more recipes.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on February 25, 2013

      55

    Read All Reviews (9)

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    Nutritional Facts for Sweet and Sour Chicken

    Serving Size: 1 (322 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 395.3
     
    Calories from Fat 87
    22%
    Total Fat 9.6 g
    14%
    Saturated Fat 1.6 g
    8%
    Cholesterol 110.3 mg
    36%
    Sodium 159.6 mg
    6%
    Total Carbohydrate 30.3 g
    10%
    Dietary Fiber 2.5 g
    10%
    Sugars 23.4 g
    93%
    Protein 45.6 g
    91%

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