Sweet-And-Sour Cauliflower

Total Time
Prep 10 mins
Cook 10 mins

Despite its Oriental-sounding name, this is an Italian dish. Taken from the "Quick and Healthy Low Fat Cooking" cookbook.

Ingredients Nutrition


  1. In a large non-stick frying pan over medium heat, saute the garlic in the oil for 1 minute.
  2. Add the cauliflower, tomatoes and vinegar.
  3. Cover and cook for 7 minutes.
  4. Stir in the pine nuts and raisins.
  5. Cover and cook for 2 minutes, or until the cauliflower is tender.


Most Helpful

I'm sorry, but our family didn't really like this recipe. I'm sure its healthy, and it does have an interesting flavor, but it is just a little over the top and not enjoyable. My three children and wife liked it even less than I did. The cauliflower was a little under done, and the vinegar over powered everything. The only substitution we made was to use canned tomatoes rather than fresh, but I don't think that would have been enough to save this dish. That's just our opinion.

johnmeyer60025 February 17, 2007

Easy, exciting and unique way to prepare cauliflower. It's a keeper!

yogosak February 16, 2007

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