1/1 Photo of Swedish Turkey Meatballs
Health Nut 101's Note:
I loooove swedish meatballs, but I don't love all that fatty beef and thick gravy sauce sticking to my thighs! Even though this is a healthy makeover dish, it is just as good, if not better, than the original! I always pack the meatballs together tightly before placing them in the pan, and turn them over halfway through the cooking time. Also, sometimes I make the gravy sauce in a crockpot and let the cooked meatballs stew in there for a few hours. Just a few suggestions! Enjoy!
My Private Note
Units: US | Metric
- 1Preheat oven to 350.
- 2In large bowl, combine eggbeaters, water, rolled oats, onion, salt, pepper, worcestershire sauce.
- 3Add ground turkey and mix it all well.
- 4Form into meatballs about 1” in diameter and place on a broiler pan.
- 5Bake for 25-30 minutes until meatballs are no longer pink in center.
- 6While meatballs are cooking, pour soup into a pot and dilute with 1 can of water.
- 7Add milk and stir.
- 8When the meatballs are done, add them to the gravy sauce and let cook together for about 15 minutes.
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Nutritional Facts for Swedish Turkey Meatballs
Serving Size: 1 (172 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 231.8
- Calories from Fat 95
- Total Fat 10.5 g
- Saturated Fat 2.8 g
- Cholesterol 90.1 mg
- Sodium 435.7 mg
- Total Carbohydrate 8.8 g
- Dietary Fiber 1.1 g
- Sugars 0.6 g
- Protein 24.0 g
The following items or measurements are not included:
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