Total Time
Prep 15 mins
Cook 0 mins

Swaziland, officially the Kingdom of Swaziland, sometimes called Ngwane or Swatini, is a landlocked country in southern Africa, bordered to the north, south and west by South Africa, and to the east by Mozambique. Swaziland’s swooping slopes are dotted with crops; where the Swazi grow fresh produce. Swazi Salads almost always include avocado, lettuce, onion, and beets. Here is a nice version from Global Table Adventure.

Ingredients Nutrition


  1. Combine all salad ingredients.
  2. Whisk dressing ingredients together, stirring in a little oil as desired.
  3. Drizzle with a bit of the dressing.
  4. Place remainder on the table for diners to add more, as desired.