Total Time
Prep 30 mins
Cook 30 mins

From Clean Eating magazine

Ingredients Nutrition


  1. Early in the day pour the brown rice into a bowl and cover with water. Soak for at least 4 hours. This softens the rice and makes for a much nicer texture.
  2. When ready to prepare the salad, drain the rice. Boil 2 cups of water and stir in the rice. Reduce heat to low and simmer about 30 minutes, or until water is absorbed - or make life easier and use a rice cooker.
  3. After the rice is cooked, spread it onto a cookie sheet to cool.
  4. In a small bowl whisk together the wasabi, soy, vinegar and honey. Set aside.
  5. In a large bowl combine the cooled rice, cucumber and carrot. Pour the dressing over all and mix to combine. Fold in the surimi.
  6. Divide the spinach onto 4 plates. Place sushi salad onto each portion. Top with avocado slices and garnish with the nori strips.
Most Helpful

This was very good, and even the seafood hater loved it. The wasabi was not overwhelming, and the mixture of flavors and textures was wonderful. This will be in our rotation for hot weather recipes.

tracytrebilcox September 18, 2011