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    You are in: Home / Recipes / Sushi Salad Recipe
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    Sushi Salad

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    30 mins

    30 mins

    Ex-Pat Mama's Note:

    From Clean Eating magazine

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    Units: US | Metric


    1. 1
      Early in the day pour the brown rice into a bowl and cover with water. Soak for at least 4 hours. This softens the rice and makes for a much nicer texture.
    2. 2
      When ready to prepare the salad, drain the rice. Boil 2 cups of water and stir in the rice. Reduce heat to low and simmer about 30 minutes, or until water is absorbed - or make life easier and use a rice cooker.
    3. 3
      After the rice is cooked, spread it onto a cookie sheet to cool.
    4. 4
      In a small bowl whisk together the wasabi, soy, vinegar and honey. Set aside.
    5. 5
      In a large bowl combine the cooled rice, cucumber and carrot. Pour the dressing over all and mix to combine. Fold in the surimi.
    6. 6
      Divide the spinach onto 4 plates. Place sushi salad onto each portion. Top with avocado slices and garnish with the nori strips.

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    Ratings & Reviews:

    • on September 18, 2011


      This was very good, and even the seafood hater loved it. The wasabi was not overwhelming, and the mixture of flavors and textures was wonderful. This will be in our rotation for hot weather recipes.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Sushi Salad

    Serving Size: 1 (400 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 340.2
    Calories from Fat 85
    Total Fat 9.4 g
    Saturated Fat 1.5 g
    Cholesterol 17.0 mg
    Sodium 626.4 mg
    Total Carbohydrate 50.4 g
    Dietary Fiber 6.5 g
    Sugars 3.6 g
    Protein 15.7 g

    The following items or measurements are not included:

    wasabi paste

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