Superfruit Smoothie
photo by Oenophilly
- Ready In:
- 10mins
- Ingredients:
- 8
- Yields:
-
2 Smoothies
- Serves:
- 2-3
ingredients
- 6-7 ice cubes
- 113.39 g yellow cling peaches or 1 peach, peeled and diced
- 2 bananas, frozen, peeled, and sliced
- 1 kiwi, cut in half and peeled
- 1 mangoes, peeled and diced or 236.59 ml frozen mango
- 1 clementines (pick one that isn't acidic or sour) or 1 small orange, juiced (pick one that isn't acidic or sour)
- 118.29 ml nonfat plain yogurt (without artificial sweeteners)
- 2.46 ml pure vanilla extract
directions
- Put ice cubes into blender and crush thoroughly.
- Tips - I use my food processor for better results. Store bought ice will also crush better (smaller bits) since it is not as dense and has more cracks than homemade ice.
- Drain out most of the liquid from the peaches and then add then to the blender (obviously leave in more of the syrup if you want it sweeter).
- Add the remaining ingredients and pulse until smooth and thoroughly mixed.
- Add a small amount of honey, sugar, or vanilla extract if it is not sweet enough for you (especially if your fruit wasn't fully ripened).
- Enjoy!
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RECIPE SUBMITTED BY
Recently graduated and recently married
I love to make things by hand - this includes anything for jewelry to home decor and (of course) to delicious, wholesome food.