Superfood Salad With Moroccan Dressing
Added April 22, 2009 | Recipe #367344
Total Time:
Prep Time:
Cook Time:
This looks both super healthy and super tasty. I am always in the need of healthy recipes so when I saw it in a back issue of Olive magazine I decided to put it here for safe keeping.
Ingredients:
MOROCCAN DRESSING
Directions:
1
Heat the oven to 350 degrees.
2
Toss the beetroot with 1 tbsp olive oil and season.
3
Roast for 30 minutes or until tender.
4
Cool, then peel and cut into cubes.
5
Steam the carrots and broccoli until just tender, about 4 minutes, then refresh in very cold water and drain.
6
Put the couscous in a large bowl and pour over 5 fluid ounces boiling water.
7
Cover for 10 minutes then fluff up with a fork.
8
Whisk together the dressing ingredients and season.
9
Put the couscous into a serving dish, sit the vegetables on top and pour over the dressing.
10
Sprinkle with pumpkin seeds and parsley and serve.
Nutritional Facts for Superfood Salad With Moroccan Dressing
Serving Size: 1 (265 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 490.7
-
- Calories from Fat 240
- 48%
- Total Fat 26.6 g
- 41%
- Saturated Fat 3.8 g
- 19%
- Cholesterol 0.0 mg
- 0%
- Sodium 110.2 mg
- 4%
- Total Carbohydrate 54.4 g
- 18%
- Dietary Fiber 7.4 g
- 29%
- Sugars 7.2 g
- 29%
- Protein 11.1 g
- 22%
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