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    You are in: Home / Recipes / Superb Chicken and Shrimp (Low Fat) Recipe
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    Superb Chicken and Shrimp (Low Fat)

    Average Rating:

    3 Total Reviews

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    • on January 03, 2003

      I made this recipe using only chicken, I used 2 1/2 pounds of chicken total. The recipe was very good, my son who is a body build enjoyed it very much. It has a rich and full flavor that is a treat to any person who watch the fat intake.

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    • on December 01, 2002

      Excellant Diggy!! I made the whole dang thing for the two of us!! It was delishious and will be making it again, especially over the holidays. I froze half of it, so it will be interesting to see how it is after freezing. The spices and the chili sauce are a great idea, very tasty!! and soo easy for a busy day when you need a supper a little fancier than just every day type fair. Thanks for sharing a good one!!

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    • on January 27, 2003

      I made this with already cooked shrimp and boneless chicken breasts cut into bite size pieces. The chicken was dry and I felt it could have had more seasoning, I think next time I will make it with chopped tomatoes with Jalapeno pieces and maybe dark chicken meat instead?

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    Nutritional Facts for Superb Chicken and Shrimp (Low Fat)

    Serving Size: 1 (352 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 275.2
     
    Calories from Fat 32
    11%
    Total Fat 3.6 g
    5%
    Saturated Fat 0.7 g
    3%
    Cholesterol 216.6 mg
    72%
    Sodium 887.1 mg
    36%
    Total Carbohydrate 15.8 g
    5%
    Dietary Fiber 3.7 g
    14%
    Sugars 7.9 g
    31%
    Protein 42.6 g
    85%

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