Superb Chicken and Shrimp (Low Fat)

Total Time
4hrs 15mins
Prep 15 mins
Cook 4 hrs

This has a smell that BEGS you to come and taste. When I make this I can't seem to stay out of the crockpot! ;)

Ingredients Nutrition


  1. Put all into crockpot and heat on high for 3-4 hours.
  2. Serve over rice.
Most Helpful

I made this recipe using only chicken, I used 2 1/2 pounds of chicken total. The recipe was very good, my son who is a body build enjoyed it very much. It has a rich and full flavor that is a treat to any person who watch the fat intake.

Tom Lambie January 03, 2003

Excellant Diggy!! I made the whole dang thing for the two of us!! It was delishious and will be making it again, especially over the holidays. I froze half of it, so it will be interesting to see how it is after freezing. The spices and the chili sauce are a great idea, very tasty!! and soo easy for a busy day when you need a supper a little fancier than just every day type fair. Thanks for sharing a good one!!

Derf December 01, 2002

I made this with already cooked shrimp and boneless chicken breasts cut into bite size pieces. The chicken was dry and I felt it could have had more seasoning, I think next time I will make it with chopped tomatoes with Jalapeno pieces and maybe dark chicken meat instead?

legzzy McKinsey January 27, 2003