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    You are in: Home / Recipes / Super Veggie Salad With Creamy Almond Dressing Recipe
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    Super Veggie Salad With Creamy Almond Dressing

    Super  Veggie Salad With Creamy Almond Dressing. Photo by Prose

    1/2 Photos of Super Veggie Salad With Creamy Almond Dressing

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    Sharon123's Note:

    I just bought a 3 pound bag of almonds from Sam's club and this dressing is a wonderful way to use them! I hope you enjoy! This dressing thickens up after sitting for a few minutes, so you could actually use less oil(3/4 cup) and the rest water or maybe apple juice and it would be just as good and less calories! The dressing also makes a great dip!

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    Serves: 6


    cups dr ...

    Units: US | Metric




    1. 1
    2. 2
      Place the almonds and water into a blender or food proccesor and turn on high speed to purée. Add remaining ingredients, except for oil, and run to blend and whip thoroughly.
    3. 3
      With the motor running, slowly pour in oil and run until the dressing is thick and creamy. (dressing can be prepared and refrigerated for up to 1 week.).
    4. 4
      As stated in the description, you may use 3/4 cup oil and 1/4 cup water or apple juice(or liquid of choice) and get a little thinner dressing. Let sit for a few minutes to thicken up.
    5. 5
    6. 6
      Put 1/2 cup of the dressing in the bottom of your salad bowl.
    7. 7
      Add all ingredients, except lettuce, and toss to coat.
    8. 8
    9. 9
      Put several lettuce leaves on each plate and add dressed salad. Serve extra dressing on the side. Enjoy!

    Ratings & Reviews:

    • on June 10, 2010


      This was a really satisfying salad although my dressing came out a little thinner than I expected. Next time I will use more almonds and also reduce the sweetener (I used agave nectar instead of honey). It's interesting that The Wallaces wanted it sweeter, because I thought it was entirely too sweet. I also had a lot of leftover dressing. I agree with Maito that less oil could be used. The combination of veggies was really lovely. I enjoyed this as part of a raw food experiment, but it would also be a perfect starter when entertaining guests. Reviewed fro Veg*an Swap, June 2010

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    • on May 19, 2010


      I loved the combination of veggies in this salad! The dressing was good, but next time I will lower the amount of lemon juice and increase the honey, as I prefer my dressings a little sweeter. I used 3/4 c of oil to tone down the lemon. Thanks Sharon for a great salad recipe! Made for Holiday tag.

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    • on April 27, 2008


      I really liked the combination of the lemon, almond and avocado in this salad. I used a third of the honey, and only a fourth of the oil, and it worked fine. If you are trying to lower the fat, I don't think you necessarily need the full amount of the oil.

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    Nutritional Facts for Super Veggie Salad With Creamy Almond Dressing

    Serving Size: 1 (312 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 346.6
    Calories from Fat 262
    Total Fat 29.1 g
    Saturated Fat 2.5 g
    Cholesterol 0.0 mg
    Sodium 218.6 mg
    Total Carbohydrate 21.8 g
    Dietary Fiber 6.9 g
    Sugars 9.1 g
    Protein 5.6 g

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