Super Summer Kale Salad

Total Time
4hrs 20mins
Prep 20 mins
Cook 4 hrs

From our local Harris Teeter, this salad has it all. Except meat, making me love it more. Cook tme includes chilling.

Ingredients Nutrition


  1. Whisk sugar, vinegar, salt, pepper, and olive oil together in a bowl until sugar is dissolved; set aside.
  2. Toss kale, edamame, red onion, carrot, blueberries, dried cranberries, cashew pieces, and sunflower seeds together in a bowl. Pour about half the dressing over the mixture and toss to coat. Cover bowl with plastic wrap and refrigerate 4 to 6 hours. Serve remaining dressing on side.
Most Helpful

Even better than Harris Teeter's! Easy and keeps several days. Everyone loves it and wants the recipe.

Anonymous May 26, 2015