Super Spaghetti Squash With Spaghetti Sauce

Total Time
1hr 50mins
Prep 15 mins
Cook 1 hr 35 mins

I grow spaghetti squash in my garden and often try different ways to cook it. This is one of my favorite recipes for spaghetti squash, I found one similar in an old cookbook and just added my own things. It is really yummy!!

Ingredients Nutrition


  1. Wash spaghetti squash then cut in half, lengthwise.
  2. Scrape out seeds.
  3. Sprinkle salt and pepper on spaghetti squash halves, add butter then put in baking pan with 1/4 cup water.
  4. Cover with aluminum foil and bake at 350 for 45 minutes.
  5. Remove from oven.
  6. Meanwhile, as squash is cooking, put stewed tomatoes, onions, mushrooms, garlic and spinach in sauce pan, bring to a low boil and simmer 30 minutes.
  7. Drain off juice, add spaghetti sauce, bring back to a boil, simmer 15-20 minutes .
  8. Using a fork, scrape squash from shell, starting at one end finishing at the other.
  9. It will look just like spaghetti noodles.
  10. Put squash in one bowl and sauce in another bowl.
  11. Serve with Parmesan cheese and garlic bread or a salad.
Most Helpful

This was great! I had the feeling from the way you described it that it was sort of a improvisationally created recipe, so instead of mushrooms (which I didn't have) I added one whole minced yellow squash. I also just added a ton of garlic (I don't even remember how much). Great--Thanks for a great recipe! I've never had spaghetti squash before and now I think I will have it often!!

spatchcock August 07, 2002

Delicious! I ate waaaay too much! I added fresh basil to mine and fresh mushrooms and it was so good! First time to try spaghetti squahs, but now not my last! Just a note to others that had a difficult time cutting in 1/2 - my squash had a sticker on it that said to microwave to soften skin. So I used a fork to puncture a few times and put it in for about 3 or 4 minutes and it was easy to cut. Anyway, mmmm! Thanks!

Chica Loca January 12, 2010

Oh dear.. I couldn't stop eating this! This was my first time trying spaghetti squash and I'm completely addicted now. I had baked the squash earlier in the day so it was a really quick meal to prepare later on in the evening. I improvised myself; I had a bunch of shrimp that I added and some leftover homemade sauce from a previous night. Everything was just so delicious (and low in calories!) that I had to have a second helping. And the leftovers are looking really tempting right now! Thank you!!

yamakarasu February 03, 2007