Prep 5 mins
Cook 4 mins
From USA Weekend, this homemade peanut butter was described as "great-tasting and health-promoting. Soybeans and peanuts help control blood sugar and contain antioxidants, as do olive oil and honey." I thought I'd give it a try...
- 2 cups roasted peanuts
- 1 1⁄2 cups unsalted roasted soybeans (roasted soybeans)
- 3 tablespoons honey
- 5 -7 tablespoons extra virgin olive oil
- Place all ingredients in a food processor with the knife blade, and process 3 to 4 minutes.
- Add more oil for a smoother spread, less for a crunchier spread.
I have been making this since I found it at the same source. I think it does take some getting used to, but will not buy peanut butter again! This is so much healthier. Thanks for posting!