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    You are in: Home / Recipes / Super Simple Stir Fried Asparagus Recipe
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    Super Simple Stir Fried Asparagus

    Super Simple Stir Fried Asparagus. Photo by lazyme

    1/1 Photo of Super Simple Stir Fried Asparagus

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    Chirie's Note:

    My steamer was already in use one day when I wanted to cook asparagus for dinner, and since necessity is the mother of invention and I am basically a lazy cook I came up with this and it is the way I usually cook asparagus now.Super quick and simple. I use clarified butter as I am lactose intolerant but I seem to be able to use the fat part of butter and get the flavour but not the sugars.I prefer the flavour of butter but you could use just about any kind of oil or even bacon fat.

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    My Private Note

    Ingredients:

    Serves: 4

    Yield:

    Units: US | Metric

    Directions:

    1. 1
      Wash asparagus, drain well and snap off tough ends.
    2. 2
      Cut stems into 1 to 1 1/2 inch pieces.
    3. 3
      Melt 1 tablespoon butter over medium high heat in fry pan.
    4. 4
      Toss in asparagus and stir fry 2 to 3 minutes.
    5. 5
      Add 2 tbsps water and cover.
    6. 6
      Steam 2 to 3 minutes or until cooked to your preference.
    7. 7
      Enjoy.

    Ratings & Reviews:

    • on July 31, 2011

      55

      Super simple and good. I added a squirt of lemon at the end and served with poached salmon. Thanks Chirie for a nice keeper. Made for Bargain Basement Tag.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Super Simple Stir Fried Asparagus

    Serving Size: 1 (124 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 50.4
     
    Calories from Fat 28
    55%
    Total Fat 3.1 g
    4%
    Saturated Fat 1.8 g
    9%
    Cholesterol 7.6 mg
    2%
    Sodium 41.4 mg
    1%
    Total Carbohydrate 4.6 g
    1%
    Dietary Fiber 2.2 g
    9%
    Sugars 1.4 g
    5%
    Protein 2.7 g
    5%

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