Total Time
10mins
Prep 0 mins
Cook 10 mins

I teach 6+ hours of ballet everyday - this is a yummy hearty/healthy breakfast in the morning that gives me the boost of energy I need. I was previously a sugar hog in the morning, and then would have to keep consuming sugar throughout the day to stay on my toes - and I would get really tired, and headaches. I needed a change...Ever since I pulled this together I have been hooked, and feel great. It's delish & I don't get sick of eating it either! Time to share my secret! *note* I usually just eyeball this recipe, so the measurements are more of a guide... do what looks good to you! Sometimes I change it around depending on what I'm craving!

Ingredients Nutrition

Directions

  1. Brown sausage in pan on medium heat.
  2. add almonds -- stir almonds & sausage occasionaly for about 1 minute add broccoli & spinach - cook stirring occasionally until spinach is wilted Add eggs - scramble everything until the eggs are completely cooked.
  3. Add a little bit of cheese, salt & pepper to make it yummy! Enjoy hot!