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    You are in: Home / Recipes / Super Raw Smoothie Recipe
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    Super Raw Smoothie

    Average Rating:

     4 Total Reviews

    Showing 1-4 of 4

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    • on April 03, 2011

      Very good dairy free smoothie! I made this twice using date syrup to be easier on my blender. One time with only bananas for the fruit because I wanted to do proper food combining and I didn't have other sweet fruit plus I used the optional baby spinach. Another time made without the optional but I don't recall what fruit I used, but it was perfect both times. I will make this again.

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    • on December 07, 2010

      Thanks so much for sharing this great smoothie! I like to add a cup of ice with a banana and some other fruit. It is great to have almonds instead of milk-based smoothie! It taste like a real treat!

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    • on May 01, 2009

      I agree with kelly in TO, excellent non dairy morning smoothie. This will be made often.

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    • on January 24, 2008

      Excellent non dairy morning smoothie.

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    Nutritional Facts for Super Raw Smoothie

    Serving Size: 1 (323 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 185.1
     
    Calories from Fat 82
    44%
    Total Fat 9.2 g
    14%
    Saturated Fat 0.7 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 66.3 mg
    2%
    Total Carbohydrate 25.1 g
    8%
    Dietary Fiber 4.2 g
    17%
    Sugars 14.8 g
    59%
    Protein 4.5 g
    9%

    The following items or measurements are not included:

    fruit

    Detailed Nutrition Values About Nutrition Info
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