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    You are in: Home / Recipes / Super Quick Whole Wheat Buns Recipe
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    Super Quick Whole Wheat Buns

    Super Quick Whole Wheat Buns. Photo by bujong

    1/4 Photos of Super Quick Whole Wheat Buns

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    20 mins

    10 mins

    Delish's Note:

    These are so quick to throw together. I like to make these when I want a yeast roll but don't have the time to wait for it to rise twice. My mom made these when I was growing up and they were very soft. I loved to make peanut butter sandwiches with them. Store in plastic bag or covered container to keep soft.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine water, yeast, oil and sugar or honey; let rest for 15 minutes.
    2. 2
      Add salt, egg, and flour to yeast mixture and mix well.
    3. 3
      Roll out 3/4 inch thick and cut into 10-12 rounds.
    4. 4
      Place rolls on cookie sheet sprayed with nonstick cooking spray.
    5. 5
      Bake at 400-425 for 8-10 minutes or until lightly browned. Be careful not to overbake or they will be too dry. Every oven is different.

    Ratings & Reviews:

    • on April 30, 2009

      recipe is good --just a slight typo...it should read 1 cup warm milk not water.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on September 22, 2014

      45

      The husband couldn't decide whether he thought these were like a biscuit or a roll, hence the four stars. (My kids all loved them.) But the recipe was quick and easy, and it provided us with buns for turkey burgers after I forgot buns at the store, so I will be keeping this recipe on hand! Maybe next time I'll throw these in a breadbasket and serve them with butter.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 26, 2014

      55

      The softest 100% whole wheat bread I've ever made! I followed it as closely as I'm capable of following any recipe. The writer assumes you know a few basic things about bread making that she/he leaves out of the directions. The poor reviews are probably because of this. All yeast bread needs to be kneaded to develop the gluten. I just let it go for 5ish minutes in my stand mixer with the bread hook attachment. You could also just massage it on the countertop. Also, don't be afraid to add extra flour if the dough is sticky. Bread is never an exact science. The moisture content of your flour and of the air effects how much you need from day to day. The last bread basic is eluded to in her intro. It mentions not having time for two rises. Most bread takes two rise times. The recipe assumes you know it still needs one. After you make the shape of bread you want it still needs to rest and double before baking. I did use milk instead of water but I'm not sure it needs it. I will try water next time. I also used 2 cups regular whole wheat flour and 1.5 cups white winter wheat whole wheat flour. I used 2 packets of fast acting yeast (2.25t each x 2= 4.5t). That means I was short on the amount of yeast called for by 1.5t. This probably explains why my bread took longer than it should have to rise (over 2 hours) in spite of being in an ideal rising environment but the buns came out perfect. If my review seems overwhelming then you are probably not very comfortable/experienced in bread making. Try a super detailed recipe first and then come back to this one. It is my new favorite!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (13)

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    Nutritional Facts for Super Quick Whole Wheat Buns

    Serving Size: 1 (75 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 241.2
     
    Calories from Fat 80
    33%
    Total Fat 8.9 g
    13%
    Saturated Fat 0.9 g
    4%
    Cholesterol 18.6 mg
    6%
    Sodium 242.6 mg
    10%
    Total Carbohydrate 36.2 g
    12%
    Dietary Fiber 5.1 g
    20%
    Sugars 5.1 g
    20%
    Protein 7.1 g
    14%

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