Super Quick Pea and Mint Soup
Added November 07, 2009 | Recipe #398223
Total Time:
Prep Time:
Cook Time:
So quick, so satisfying, so healthy, just go for it. yum yum yum! The colour is outstanding and the flavour very delicate and sweet.
Ingredients:
-
1 cup
frozen peas
-
1 ½ cups
chicken stock
-
3 sprigs
mint
(leaves only)
-
salt and pepper
Directions:
1
In a pan heat the peas and chicken stock together and once boiling take off the heat.
2
Blend in the blender until smooth with the mint.
3
Add salt and pepper and enjoy enjoy enjoy!
Nutritional Facts for Super Quick Pea and Mint Soup
Serving Size: 1 (247 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 240.4
-
- Calories from Fat 43
- 18%
- Total Fat 4.8 g
- 7%
- Saturated Fat 1.2 g
- 6%
- Cholesterol 10.8 mg
- 3%
- Sodium 676.0 mg
- 28%
- Total Carbohydrate 32.4 g
- 10%
- Dietary Fiber 6.0 g
- 24%
- Sugars 13.4 g
- 53%
- Protein 16.5 g
- 33%
The following items or measurements are not included:
mint
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