Super Quick Black Beans and Rice

Submitted by Prose

"This is perfect for a college student---cheap, fast, delicious, and nutritious"

 

• Ready In: 15mins
• Ingredients: 11
• Serves: 2

ingredients

• 14.79 ml olive oil
• 1 onion, chopped
• 2 chopped garlic cloves
• 226.79 g can black beans, rinsed and drained
• 236.59 ml jarred chunky salsa
• 14.79 ml fresh parsley or 14.79 ml cilantro
• 2.46 ml cumin
• 14.79 ml taco seasoning
• 14.79 ml hot sauce
• 473.18 ml white rice
• 29.58 ml shredded cheese (optional)

directions

1. Sauté onion and garlic in oil.
2. Add beans and salsa.
3. Add seasonings to taste.
4. Simmer until heated through.
5. Serve over rice and garnish with cheese.

Reviews

[Heylaydee]

This is great for taco or burrito filling. I use brown rice instead of the white rice and use it for a meatless meal for the family. Awesome and thank you Prose!

 

[Rita1652]

Yummy rice and beans! I am watching my sodium intake so I did rinse the beans as stated, In place of the taco spices I used dried parsley, dried oregano, paprika, 1 1/2 teaspoons cumin, black pepper and chili powder. Also used 4 clove of roasted garlic. Added a rib of celery, 2 minced Serrano's, and a 1/2 of a red bell pepper. Served over brown basmati rice with shredded cheese and a dollop of guacamole. Thanks

 

[Denise in da Kitchen]

This was super easy and tasted as if I had spend hours making it! My DH loved it and it went very well with #179611 Oven Barbecued Baby Back Ribs. Thanks Prose for posting this delicious, easy recipe.