Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Super Quick Black Beans and Rice Recipe
    Lost? Site Map

    Super Quick Black Beans and Rice

    Super Quick Black Beans and Rice. Photo by Rita~

    1/1 Photo of Super Quick Black Beans and Rice

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    10 mins

    5 mins

    Prose's Note:

    This is perfect for a college student---cheap, fast, delicious, and nutritious

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      Sauté onion and garlic in oil.
    2. 2
      Add beans and salsa.
    3. 3
      Add seasonings to taste.
    4. 4
      Simmer until heated through.
    5. 5
      Serve over rice and garnish with cheese.

    Ratings & Reviews:

    • on March 26, 2007


      This is great for taco or burrito filling. I use brown rice instead of the white rice and use it for a meatless meal for the family. Awesome and thank you Prose!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on March 11, 2011


      Yummy rice and beans! I am watching my sodium intake so I did rinse the beans as stated, In place of the taco spices I used dried parsley, dried oregano, paprika, 1 1/2 teaspoons cumin, black pepper and chili powder. Also used 4 clove of roasted garlic. Added a rib of celery, 2 minced Serrano's, and a 1/2 of a red bell pepper. Served over brown basmati rice with shredded cheese and a dollop of guacamole. Thanks

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 21, 2007


      This was super easy and tasted as if I had spend hours making it! My DH loved it and it went very well with #179611 Oven Barbecued Baby Back Ribs. Thanks Prose for posting this delicious, easy recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Super Quick Black Beans and Rice

    Serving Size: 1 (459 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 908.6
    Calories from Fat 77
    Total Fat 8.6 g
    Saturated Fat 1.3 g
    Cholesterol 0.0 mg
    Sodium 1087.6 mg
    Total Carbohydrate 183.4 g
    Dietary Fiber 15.3 g
    Sugars 5.5 g
    Protein 22.5 g

    Ideas from


    Everything Holidays

    Pop a bottle, cook some special dishes and celebrate the season.

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes