Super Pumpkin Pie Smoothie

READY IN: 5mins
Recipe by FLKeysJen

From Fitness Magazine, November 2007.

Top Review by UmmBinat

This is delicious. I did not add the nutmeg as we don't consume intoxicants, neither did I add the ice out of preference and added no optionals either! I used cold homemade almond milk for the milk, to be dairy free. The canned pumpkin I used was also cold, same with the Pure Canadian maple syrup! I may make this again if I'm craving pumpkin pie.

Ingredients Nutrition


  1. Blend everything except the ice until smooth.
  2. Add ice; continue to blend until thick and creamy.
  3. Garnish with a dollop of whipped cream and a dash of cinnamon, if desired.

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