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    You are in: Home / Recipes / Super Protein Raspberry Shake/smoothie Recipe
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    Super Protein Raspberry Shake/smoothie

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    Total Time:

    Prep Time:

    Cook Time:

    2 mins

    2 mins

    0 mins

    Shannon Holmes's Note:

    Dangerously delicious, yet good for you.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Blend together the raspberries, Kool Aid, soy milk, soy protein powder, yogurt and the Splenda.
    2. 2
      Add ice cubes and blend again.
    3. 3
      Enjoy.
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    Nutritional Facts for Super Protein Raspberry Shake/smoothie

    Serving Size: 1 (393 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 260.3
     
    Calories from Fat 44
    16%
    Total Fat 4.9 g
    7%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 191.2 mg
    7%
    Total Carbohydrate 44.9 g
    14%
    Dietary Fiber 8.6 g
    34%
    Sugars 28.5 g
    113%
    Protein 11.8 g
    23%

    The following items or measurements are not included:

    Kool-Aid

    powdered soy protein concentrate

    soy yogurt

    Detailed Nutrition Values About Nutrition Info

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