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    You are in: Home / Recipes / Super Protein Peach Shake/smoothie Recipe
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    Super Protein Peach Shake/smoothie

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    Total Time:

    Prep Time:

    Cook Time:

    2 mins

    2 mins

    0 mins

    Shannon Holmes's Note:

    Tastes indulgent, yet it is good for you. Chef Deborah gave me the tip to add Kool Aid to perk up the flavor to soy protein shakes.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Blend the peaches, peach Kool Aid, Soy Protein Powder, Soy Milk, Splenda, Soy or tofu yogurt, blend until smooth.
    2. 2
      Add ice, blend again.
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    Nutritional Facts for Super Protein Peach Shake/smoothie

    Serving Size: 1 (268 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 131.6
     
    Calories from Fat 42
    32%
    Total Fat 4.7 g
    7%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 189.9 mg
    7%
    Total Carbohydrate 12.2 g
    4%
    Dietary Fiber 3.1 g
    12%
    Sugars 1.3 g
    5%
    Protein 10.9 g
    21%

    The following items or measurements are not included:

    peach slices

    Kool-Aid

    powdered soy protein concentrate

    soy yogurt

    Detailed Nutrition Values About Nutrition Info

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