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    You are in: Home / Recipes / Super Nutritional Homemade Baby Cereal Recipe
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    Super Nutritional Homemade Baby Cereal

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    5 mins

    20 mins

    Llamatron's Note:

    This is from the Super Baby Food book; but I have mixed it up a bit to make it easier to do. It's probably as expensive as refined cereal, but has more jam-packed with nutrition and taste! Use organic ingredients when possible! Please don't feed this entire recipe to a 6-month old, and not at all to a child under 6 months. Go slowly, adding one extra ingredient each week, to make sure they aren't allergic. There is not enough iron in this cereal to satisfy a breastfed baby, so please talk to your pediatrician about drops.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      grind up whatever grains you plan to use in a grinder, blender, or magic bullet--2 minutes for a beginner eater, and less as the child gets older.
    2. 2
      Add the water and then blend again to combine.
    3. 3
      Pour mixture into a pan and bring to a boil, then lower the heat and let simmer, stirring constantly, for 10 minutes.
    4. 4
      Let cool in the fridge for about 10-20 minutes.
    5. 5
      Place the tofu and egg-yolk in the blender with the cereal and blend again until smooth.
    6. 6
      Keeps in the fridge for about 4-5 days, so make this twice a week. Double the recipe as the child gets older, and maybe serve the tofu and eggs as a finger food instead of in the cereal.
    7. 7
      Optionally, before serving add any or all of the following; 1 teaspoon tahini, 1/2 teaspoon nutritional yeast, 1/8-1/4 cup pureed fruit or vegetable. Heat up in the microwave or the stove and mix together.

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    Nutritional Facts for Super Nutritional Homemade Baby Cereal

    Serving Size: 1 (80 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 48.4
     
    Calories from Fat 23
    48%
    Total Fat 2.6 g
    4%
    Saturated Fat 0.8 g
    4%
    Cholesterol 94.4 mg
    31%
    Sodium 5.6 mg
    0%
    Total Carbohydrate 3.7 g
    1%
    Dietary Fiber 0.5 g
    2%
    Sugars 0.1 g
    0%
    Protein 2.4 g
    4%

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