Total Time
Prep 5 mins
Cook 0 mins

This salad is a a great start to your day! Just sweet enough, and loaded with great nutrients! Serve it with a whole grain english muffin or oatmeal to add some great "grains" to round out the meal. I use "California Style" cottage cheese. If you don't have agave nectar, feel free to substitute honey or maple syrup!


  1. Slice strawberries, cantaloupe, and kiwi. Place all fruits in a bowl and add cottage cheese and nectar. Stir. ENJOY!


Most Helpful

What could be bad? Didn't use cantaloup since it burns my mouth sometimes :-/ and have no clue what an agave is but if I find one I'll be sure to try it. Honey was good tho, used orange blossom. Added a banana 'cause they must be used b4 they go bad. The fruit would be great with yogurt too and a little granola maybe. Great post, Thanks. Oh, some stores now sell cut up fresh mixed fruit and call it a smoothy mix. Its usually berries and kiwi in my store. Its perfect for this. Then all you'll need is a drizzel of honey and a small container of cottage cheese and you have a hassel free meal that wont kill the diet. No, cottage cheese thighs do not come from eating cottage cheese ;-)especially if its a low fat kind.

Ilysse June 23, 2006

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