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    You are in: Home / Recipes / Super-Low-Fat, Lower Carb, Vegan Apple-Raisin Wheat Bran Muffins Recipe
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    Super-Low-Fat, Lower Carb, Vegan Apple-Raisin Wheat Bran Muffins

    Super-Low-Fat, Lower Carb, Vegan Apple-Raisin Wheat Bran Muffins. Photo by Chef Joey Z.

    1/2 Photos of Super-Low-Fat, Lower Carb, Vegan Apple-Raisin Wheat Bran Muffins

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    Total Time:

    Prep Time:

    Cook Time:

    28 mins

    5 mins

    23 mins

    One Happy Woman's Note:

    These are delicious—super easy, moist, satisfying and healthy, healthy, healthy. You many vary this by using apples and carrots, other spices, adding nuts and other dried fruits or candied ginger in the muffins.

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    Ingredients:

    Serves: 16

    Yield:

    muffins

    Units: US | Metric

    Directions:

    1. 1
      In food processor: dump the first five ingredients and blend until the ingredients are 'liquified'.
    2. 2
      Add the salt and baking powder and pulse to mix.
    3. 3
      Add the cinnamon, flour, wheat germ and raisins and pulse just until mixed.
    4. 4
      Spray an ice cream scoop with non-stick spray and use that to form the muffins.
    5. 5
      Bake 350 for about 23 minutes if you make 16 muffins, longer if you make 12 larger muffins.
    6. 6
      These freeze well.

    Ratings & Reviews:

    • on May 02, 2008

      I made these delicious muffins this morning and I had one for breakfast. I'm trying to eat low carb. I added nutmeg and a granny smith apple to this as well as some dark raisins. Oh yummy, I so enjoyed this recipe. I'm going to try them with different things in them next time. Thanks for the wonderful recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Super-Low-Fat, Lower Carb, Vegan Apple-Raisin Wheat Bran Muffins

    Serving Size: 1 (56 g)

    Servings Per Recipe: 16

    Amount Per Serving
    % Daily Value
    Calories 76.7
     
    Calories from Fat 10
    13%
    Total Fat 1.1 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 160.8 mg
    6%
    Total Carbohydrate 16.9 g
    5%
    Dietary Fiber 5.3 g
    21%
    Sugars 3.8 g
    15%
    Protein 3.7 g
    7%

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