Super-Low-Fat, Lower Carb, Vegan Apple-Raisin Wheat Bran Muffins

Total Time
Prep 5 mins
Cook 23 mins

These are delicious—super easy, moist, satisfying and healthy, healthy, healthy. You many vary this by using apples and carrots, other spices, adding nuts and other dried fruits or candied ginger in the muffins.

Ingredients Nutrition


  1. In food processor: dump the first five ingredients and blend until the ingredients are 'liquified'.
  2. Add the salt and baking powder and pulse to mix.
  3. Add the cinnamon, flour, wheat germ and raisins and pulse just until mixed.
  4. Spray an ice cream scoop with non-stick spray and use that to form the muffins.
  5. Bake 350 for about 23 minutes if you make 16 muffins, longer if you make 12 larger muffins.
  6. These freeze well.
Most Helpful

I made these delicious muffins this morning and I had one for breakfast. I'm trying to eat low carb. I added nutmeg and a granny smith apple to this as well as some dark raisins. Oh yummy, I so enjoyed this recipe. I'm going to try them with different things in them next time. Thanks for the wonderful recipe.

Chef Joey Z. May 02, 2008