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    You are in: Home / Recipes / Super Low Cal Thai Noodle Soup Recipe
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    Super Low Cal Thai Noodle Soup

    Super Low Cal Thai Noodle Soup. Photo by *Parsley*

    1/2 Photos of Super Low Cal Thai Noodle Soup

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    Total Time:

    Prep Time:

    Cook Time:

    13 mins

    5 mins

    8 mins

    Cookingwithpassion's Note:

    This is my go to soup when I want something low in calories and high in flavor. The 1 serving runs about 120 calories. You can always add meat, but add calories accordingly. DON'T leave out the lemon grass, it makes this dish!

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    Ingredients:

    Serves: 1

    Yield:

    soup bowl

    Units: US | Metric

    Directions:

    1. 1
      Heat chicken broth in a sauce pan.
    2. 2
      Add green onion, lemon grass, garlic, ginger and fish sauce. Cook 3 minutes on high.
    3. 3
      Rinse noodles very well under running water, and then add to broth mixture. Cook for 1 minute.
    4. 4
      Turn off heat and slowly stir in beaten egg. Egg will turn into cooked threads. (think egg drop soup).
    5. 5
      Let stand for a couple minutes, soup will be very hot. Enjoy!

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    Ratings & Reviews:

    • on November 20, 2011

      55

      Excellent soup! It only takes minutes to make, but it is big on flavor. I made this as written, but doubled the recipe; and I'm glad I did! If I had shiitake mushrooms, I would have added a few of those. Thanx for a great soup!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Super Low Cal Thai Noodle Soup

    Serving Size: 1 (558 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 159.9
     
    Calories from Fat 68
    42%
    Total Fat 7.5 g
    11%
    Saturated Fat 2.3 g
    11%
    Cholesterol 186.0 mg
    62%
    Sodium 1591.3 mg
    66%
    Total Carbohydrate 4.5 g
    1%
    Dietary Fiber 0.4 g
    1%
    Sugars 2.0 g
    8%
    Protein 16.6 g
    33%

    The following items or measurements are not included:

    tofu shirataki noodles

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