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    You are in: Home / Recipes / Super Healthy Tuna Salad Recipe
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    Super Healthy Tuna Salad

    Super Healthy Tuna Salad. Photo by sheepdoc

    1/2 Photos of Super Healthy Tuna Salad

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    farmchick #2's Note:

    This was really good, and both of my pre-schoolers loved it.

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    Ingredients:

    Serves: 4

    Yield:

    Units: US | Metric

    Directions:

    1. 1
      Mix together the first four ingredients until combined well. Add the rest and mix again. Chill and serve.

    Ratings & Reviews:

    • on April 13, 2014

      55

      Very tasty. Used albacore otherwise made as directed. Made for PAC 2014.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 24, 2010

      55

      I really enjoyed this for lunch yesterday. Everything except for the greens were mixed together and then served on top of the greens. For the greens I used a mixture of baby greens. Green onion was used in place of the chives. Something I will keep in my rotation of healthy lunches. Made for When It's Hot/When It's Not in the Diabetic Forum.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 06, 2010

      55

      I left out the mayo and used red onion instead of chives (it was what was on hand.) Different than the normal tuna salad I am used to, but still delicious!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Super Healthy Tuna Salad

    Serving Size: 1 (140 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 85.2
     
    Calories from Fat 10
    12%
    Total Fat 1.1 g
    1%
    Saturated Fat 0.5 g
    2%
    Cholesterol 17.0 mg
    5%
    Sodium 284.1 mg
    11%
    Total Carbohydrate 3.1 g
    1%
    Dietary Fiber 0.8 g
    3%
    Sugars 1.1 g
    4%
    Protein 15.2 g
    30%

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