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    You are in: Home / Recipes / Super Healthy Raw Almond Butter and Banana Sandwich W/ Honey Recipe
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    Super Healthy Raw Almond Butter and Banana Sandwich W/ Honey

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Ealendalie's Note:

    Think your standard peanut butter and jelly is a healthy lunch option? Think again. Most peanut butter and jelly sandwiches feature white bread, sugary jellies and hydrogenated oil filled peanut butter. This super healthy alternative is brimming with enzymes, protein, heart healthy fats and delicious taste. It uses sprouted Ezekial bread that can be found at health food stores and some super markets and other raw ingredients.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      slice banana into thin slices.
    2. 2
      spread raw almond butter onto 1 bread slice.
    3. 3
      place banana slices on top of raw almond butter.
    4. 4
      drizzle banana slices with raw honey.
    5. 5
      place remaining slice of bread on top.
    6. 6
      enjoy!

    Ratings & Reviews:

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    Nutritional Facts for Super Healthy Raw Almond Butter and Banana Sandwich W/ Honey

    Serving Size: 1 (232 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 578.5
     
    Calories from Fat 279
    48%
    Total Fat 31.1 g
    47%
    Saturated Fat 3.3 g
    16%
    Cholesterol 0.0 mg
    0%
    Sodium 512.7 mg
    21%
    Total Carbohydrate 71.6 g
    23%
    Dietary Fiber 8.7 g
    34%
    Sugars 28.5 g
    114%
    Protein 13.9 g
    27%

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