Super Healthy Hummus

Total Time
10 mins
0 mins

Taken off a website, don't have the reference. An excellent hummus, the only one I make anymore. You really need a blender or food processor to get the consistency right. 1/4 cup = 1 point ww.

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  1. Combine everything in blender or food processor and process until smooth.
  2. The blender gives the best result.
  3. If you need more liquid to make a nice consistency, add a bit more yogurt.
  4. Chill.
  5. Serve with pitas or as a veggie dip.
Most Helpful

This is never peanut butter in hummus!!!!!!!!!!!

5 5

I used a 15 oz can of chick peas, 1/2 cup of plain fat free Chobani, 2 tsp of minced garlic, and added 1 tsp of toasted sesame oil. Otherwise, I followed the recipe and it was great! I tried the blender but ended up moving it to the food processor, which worked much better. This is now my go-to hummus recipe, thanks!

4 5

I kicked up the flavor a bit by adding about a tsp of lemon zest. I also added about a Tbsp of peanut butter because it lacked creaminess. Also got just a bit more of the traditional Tahini flavor with about 1/2 tsp of toasted sesame oil, and also added about 1/2 tsp of cumin. Overall, very good and easy to make with the food processor.