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    You are in: Home / Recipes / Super-Easy Tofu Parmesan Recipe
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    Super-Easy Tofu Parmesan

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    Patti599's Note:

    Found this many years ago on a recipe card from a tofu company... it's been a favorite with my family ever since! It's fast and easy enough for a six-year-old to make. Use soy cheese if you'd like it vegan. Use your favorite spaghetti sauce.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Pour a cup of spaghetti sauce in the bottom of an oiled casserole.
    2. 2
      Slice drained tofu, fry in a bit of oil if you have time, and lay the slices on top of the sauce.
    3. 3
      Cover with more spaghetti sauce.
    4. 4
      Sprinkle with the cheeses.
    5. 5
      Bake at 350 degrees for about half an hour, until cheeses are lightly browned.
    6. 6
      Let stand a few minutes, then serve.
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    Nutritional Facts for Super-Easy Tofu Parmesan

    Serving Size: 1 (181 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 414.2
     
    Calories from Fat 179
    43%
    Total Fat 19.9 g
    30%
    Saturated Fat 7.2 g
    36%
    Cholesterol 33.1 mg
    11%
    Sodium 1887.5 mg
    78%
    Total Carbohydrate 37.9 g
    12%
    Dietary Fiber 1.4 g
    5%
    Sugars 28.8 g
    115%
    Protein 21.8 g
    43%
    Detailed Nutrition Values About Nutrition Info

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