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    You are in: Home / Recipes / Super Easy (speckle) Trout Recipe
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    Super Easy (speckle) Trout

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    Steph_40135's Note:

    My mother-in-law showed me this recipe - so easy my kids could make it! I have kept this very general as it really depends on the size of the trout you have, and your personal preference when it comes to the lemon. We catch speckle trout (all about 10 - 12 inches long); So tasty and sweet! Best with FRESH fish!! This could be served at camp too! Just bring the whole lemons and butter (ooh, even a few cloves of previously roasted garlic!)

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    Ingredients:

    Yield:

    fillets

    Units: US | Metric

    Directions:

    1. 1
      Clean trout properly; cut to the size you prefer to eat (our family leaves the skin on).
    2. 2
      Put enough butter on bottom of pan (cast iron preferred) and let bubble.
    3. 3
      Lay trout, skin side down, in pan; flip when necessary.
    4. 4
      Squeeze lemon juice (or pour canned juice) over trout fillets.

    Ratings & Reviews:

    • on January 05, 2012

      55

      It really is super easy to prepare and was just delicious.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Super Easy (speckle) Trout

    Serving Size: 1 (206 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 116.9
     
    Calories from Fat 46
    40%
    Total Fat 5.2 g
    8%
    Saturated Fat 0.9 g
    4%
    Cholesterol 45.8 mg
    15%
    Sodium 41.0 mg
    1%
    Total Carbohydrate 0.0 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.0 g
    0%
    Protein 16.4 g
    32%

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