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    You are in: Home / Recipes / Super Easy Sauteed Italian Peppers Recipe
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    Super Easy Sauteed Italian Peppers

    Super Easy Sauteed Italian Peppers. Photo by JanuaryBride

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    AcadiaToo's Note:

    My sister introduced me to frying cubanelles with this recipe. I also have used yellow, red and green bell peppers for added color and a different taste. Enjoy!

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    Units: US | Metric


    1. 1
      Chop up peppers into bite size pieces, removing seeds & stems.
    2. 2
      Heat oil in skillet over medium heat for 2-3 minutes.
    3. 3
      Add peppers and saute until tender, stirring frequently.
    4. 4
      Add Italian salad dressing to the peppers.
    5. 5
      Mix the peppers and Italian dressing together.
    6. 6
      Saute for 2 more minutes.
    7. 7
      Remove from heat and serve.

    Ratings & Reviews:

    • on June 10, 2012


      This recipe exceeded all expectations! I would have never thought sauteed peppers could be so good! But the addition of the italian dressing was a super simple but absolutely fantastic inspiration. It permeated the peppers and added the right zesty tang. I think the key is to cook the peppers until they are soft, and that can be 20 minutes or more. After this recipe, I can't imagine peppers any other way. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 18, 2010


      Once I finally figured this out I really enjoyed it. I managed to mislead myself into thinking this would be a quick side dish, because the actual cooking time is not listed in step 3. See that thing that says "Total Time?" It says 40 minutes! So I cranked the heat up to high and covered the peppers. I wish I hadn't had to do that, but it worked out ok. I used red bell peppers and some leftover Greek House Salad Dressing for the dressing. (I thought it was Italian dressing until I went to look up the recipe number - whoops.) I served this with Kittencal's Easy and Delicious Ranch-Parmesan Chicken and Ultimate Mashed Potatoes With French Fried Onions.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 05, 2010


      VERY easy, very fast, low calorie, tasty. Thanks for a super simple side dish this evening.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)


    Nutritional Facts for Super Easy Sauteed Italian Peppers

    Serving Size: 1 (137 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 96.3
    Calories from Fat 69
    Total Fat 7.7 g
    Saturated Fat 1.1 g
    Cholesterol 0.0 mg
    Sodium 153.1 mg
    Total Carbohydrate 7.0 g
    Dietary Fiber 2.0 g
    Sugars 4.0 g
    Protein 1.0 g

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