Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Super Digestible Soaked Oatmeal - Nourishing Traditions Recipe
    Lost? Site Map

    Super Digestible Soaked Oatmeal - Nourishing Traditions

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

    Sort by:

    • on September 01, 2010

      I am a big fan of Nourishing Traditions and always soak my oats. I find this makes 2 generous servings for us. I use whole milk yogurt for soaking and usually top with maple syrup or coconut nectar, fruit and a splash of milk or cream.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 28, 2011

      This is the only way to eat oatmeal. It is especially good (almost a nutty flavour) if you are able to roll the oats right before soaking. I have an attachment for my Kitchen Aid that rolls the oats. Buying oat groats is cheaper than buying rolled oats. We top ours with coconut oil, cinnamon, maple syrup and cream. The kids love it and it is very healthy.

      person found this review Helpful. Was this review helpful to you? Yes | No
    « Previous 1 Next »

    Advertisement

    Nutritional Facts for Super Digestible Soaked Oatmeal - Nourishing Traditions

    Serving Size: 1 (149 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 127.6
     
    Calories from Fat 63
    49%
    Total Fat 7.0 g
    10%
    Saturated Fat 3.8 g
    19%
    Cholesterol 15.2 mg
    5%
    Sodium 346.1 mg
    14%
    Total Carbohydrate 13.7 g
    4%
    Dietary Fiber 2.0 g
    8%
    Sugars 0.2 g
    0%
    Protein 2.7 g
    5%

    The following items or measurements are not included:

    whey

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes