Total Time
2hrs 10mins
Prep 10 mins
Cook 2 hrs

YUM!! This stuff is AWESOME!! I am a type 2 diabetic and I can eat this with no negative effects-- except that I keep wanting more of it!! Crushed nuts would be a great addition. Cooking time is chilling time.


  1. Beat pudding mix and milk together til pudding is dissolved.
  2. Add entire can of pumpkin and pumpkin pie spice to pudding mixture and beat together til blended.
  3. Fold, or mix entire tub of Cool Whip into pudding.
  4. Chill for at least 2 hours.
Most Helpful

Good pumpkin pudding. I used sugar free cool-whip but otherwise left it as written. This is creamy and good. Not flashy, just good low fat comfort food.

ladypit November 28, 2007

I made this when I got my wisdom teeth out. It was perfect.

Anastacey January 07, 2006

I looooove this! I am on weight watchers and make this all the time. Sometimes I use sf/ff cheesecake pudding instead of the vanilla.

BurgundyS December 15, 2005