Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Sunshine Soup Recipe
    Lost? Site Map

    Sunshine Soup

    Total Time:

    Prep Time:

    Cook Time:

    1 hr

    15 mins

    45 mins

    Katha's Note:

    Got a huge yellow squash from a friend.This was the result of some of it. Also had some left to freeze. Soup also freezes well. Serve hot or cold.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a soup pot melt margerine.
    2. 2
      Add squash, onion, celery, garlic.
    3. 3
      Saute until onion is golden.
    4. 4
      Allow to cool slightly.
    5. 5
      Add broth,rosemary& black pepper.
    6. 6
      Cook until all veggies are tender.
    7. 7
      Cool.
    8. 8
      Place soup in blender& puree till smooth.
    9. 9
      Pour soup back in pot& heat till warmed (or serve cold or at room temp).
    10. 10
      Place soup in bowls, swirl in 1/4 cup yogurt in each bowl.
    11. 11
      Add hot sauce if desired.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Sunshine Soup

    Serving Size: 1 (235 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 109.1
     
    Calories from Fat 29
    27%
    Total Fat 3.3 g
    5%
    Saturated Fat 0.7 g
    3%
    Cholesterol 1.2 mg
    0%
    Sodium 109.4 mg
    4%
    Total Carbohydrate 15.5 g
    5%
    Dietary Fiber 2.5 g
    10%
    Sugars 10.2 g
    40%
    Protein 5.4 g
    10%

    The following items or measurements are not included:

    vegetable broth

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes