I'm looking for:

Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Sunshine Shake Recipe
    Lost? Site Map

    Sunshine Shake

    Total Time:

    Prep Time:

    Cook Time:

    3 mins

    3 mins

    0 mins

    :)Shirl(:'s Note:

    This was a shake that was made when I worked in San Luis Obispo, CA. It was a sandwich shop called Ben Franklins and I couldn't have worked with/for nicer people. We were very well known for sub sandos and the people would line up just to get them. This shake is simple and yummy.

    SAVE THIS RECIPE TO:
    • loading

      Save this recipe in your online cookbook to access when you need it.

    • Menu

      Create a new menu and save this recipe for easy meal planning.

    • Meal Planner

      Add this recipe to a weekly meal plan.

    • Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    Manage this recipe:
    Share This Recipe:

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Using a blender add yogurt and o.j.
    2. 2
      Blend.
    3. 3
      Drink.

    Browse Our Top Smoothies Recipes

    Ratings & Reviews:

    Free Weekly Newsletter

    Get the latest recipes and tips delivered right to your inbox.

    Your e-mail is safe. Privacy Policy

    Advertisement

    Nutritional Facts for Sunshine Shake

    Serving Size: 1 (349 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 193.5
     
    Calories from Fat 69
    35%
    Total Fat 7.6 g
    11%
    Saturated Fat 4.8 g
    24%
    Cholesterol 29.7 mg
    9%
    Sodium 106.3 mg
    4%
    Total Carbohydrate 23.1 g
    7%
    Dietary Fiber 0.2 g
    0%
    Sugars 20.7 g
    83%
    Protein 8.7 g
    17%

    More Ideas from Food.com

    Asparagus Dishes

    Can't-Miss Asparagus

    Our 10 top picks include party dips, soups, salads, sides and beyond.

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites