Sunshine Carrot Cocktail

READY IN: 5mins
Recipe by Charlotte J

This is a great way for you to get extra nutrition into your young children. It is a great drink for anyone, my daughter (11 yrs old) and I loved it. Once again have the kids help you. Then read them the story "The Carrot Seed" by Ruth Krauss.

Top Review by recklessrequiem

LOVE this recipe. I'm a huge fan of carrots and bananas. A few things though...I can never make mine completely smooth as in *smoothie* kinda smooth. Maybe I just have an old blender. That's fine, as I don't mind a bit of texture, but it bothers my bf and he won't touch it. Also, I would say that this serves fewer than 6. To spice things up, I use pineapple-mango juice sometimes too. Yum!

Ingredients Nutrition

  • 12 cup carrot, peeled and sliced
  • 2 cups pineapple juice
  • 1 banana
  • 12 cup ice cube


  1. Place carrots in a blender and chop.
  2. Add pineapple juice, banana and ice and blend until smooth. (This will not be completely smooth, so be prepared for a textured drink.).

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