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    You are in: Home / Recipes / Sunshine Carrot Cocktail Recipe
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    Sunshine Carrot Cocktail

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Charlotte J's Note:

    This is a great way for you to get extra nutrition into your young children. It is a great drink for anyone, my daughter (11 yrs old) and I loved it. Once again have the kids help you. Then read them the story "The Carrot Seed" by Ruth Krauss.

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    Units: US | Metric

    • 1/2 cup carrot, peeled and sliced
    • 2 cups pineapple juice
    • 1 banana
    • 1/2 cup ice cube


    1. 1
      Place carrots in a blender and chop.
    2. 2
      Add pineapple juice, banana and ice and blend until smooth. (This will not be completely smooth, so be prepared for a textured drink.).

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    Ratings & Reviews:

    • on September 19, 2009


      LOVE this recipe. I'm a huge fan of carrots and bananas. A few things though...I can never make mine completely smooth as in *smoothie* kinda smooth. Maybe I just have an old blender. That's fine, as I don't mind a bit of texture, but it bothers my bf and he won't touch it. Also, I would say that this serves fewer than 6. To spice things up, I use pineapple-mango juice sometimes too. Yum!

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    • on January 26, 2008


      This is great, my toddler DD devoured this one, makes it easy to sneak carrots into her. Really tasty & refreshing, I wasn't sure about how well the raw carrots would blend in but there was no problem, this is a keeper for sure as I always have these ingredients on hand. Thanks for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Sunshine Carrot Cocktail

    Serving Size: 1 (133 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 65.4
    Calories from Fat 1
    Total Fat 0.1 g
    Saturated Fat 0.0 g
    Cholesterol 0.0 mg
    Sodium 8.4 mg
    Total Carbohydrate 16.1 g
    Dietary Fiber 0.9 g
    Sugars 11.1 g
    Protein 0.6 g

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