Sunrise Smoothie

dicentra's Note:

Cooking Light 2001. I always have bananas in the freezer. Easy peasy!

• Total Time: 10 mins
• Prep Time: 5 mins
• Cook Time: 5 mins

Ingredients:

Servings: 5

• 4 cubed peeled kiwi fruits (about 3/4 pound)
• 2 medium ripe bananas , cut into 1-inch pieces
• 4 fruit-flavored green tea bags
• 1 ½ cups boiling reduced-fat soymilk
• 1 tablespoon honey

Directions:

1. Place cubed kiwifruit and banana pieces in a large zip-top plastic bag; seal and place in freezer for 30 minutes or until almost firm.
2. Place the tea bags in a medium bowl. Pour the boiling soy milk over tea bags, and steep for 3 minutes.
3. Strain the tea mixture through a fine sieve into a bowl, and discard the tea bags.
4. Stir in honey, and cool. Combine the kiwifruit, bananas, and tea mixture in a blender, and process until mixture is smooth.